Strawberry - Milka - 100 g, (2024)

Nutrition

• Nutri-Score E Bad nutritional quality
  • What is the Nutri-Score?

    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt).The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 33/55

  • Calories 6/10 points (2304kJ)

    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

  • Sugar 15/15 points (56g)

    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  • Saturated fat 10/10 points (19g)

    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  • Salt 2/20 points (0.47g)

    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 0/10

  • Fiber 0/5 points (0.9g)

    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

  • Fruits, vegetables and legumes 0/5 points (0.2%)

    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

  • Details of the calculation of the Nutri-Score

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are not counted because the negative points greater than or equal to 11.

    Nutritional score: 33 (33 - 0)

    Nutri-Score: E

    See Also

    Top 10 of Our Favorite Milka Chocolate Bars You Need to TryDelicious Strawberry Milk with Only Four Ingredients

• Nutrient levels
  • Fat in high quantity (34%)

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    

    Recommendation:Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • Saturated fat in high quantity (19%)

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    

    Recommendation:Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • Sugars in high quantity (56%)

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    

    Recommendation:Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • Salt in moderate quantity (0.47%)

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    

    Recommendation:Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

Ingredients

• 18 ingredients

  sugar, palm oil, whey powder (from milk), cocoa butter, skimmed milk powder, cocoa mass, milk fat, emulsifiers (soy lecithins, sunflower lecithins), dextrose, flavors, hazelnut paste, dried strawberries (0,2%), maltodextrin, acidifier (citric acid)

  Allergens: Milk, Peanuts, Soybeans

  Traces: Gluten, Nuts

• E322 - Lecithins

  Lecithins are natural compounds commonly used in the food industry asemulsifiers and stabilizers.

  Extracted from sources like soybeans and eggs, lecithins consist ofphospholipids that enhance the mixing of oil and water, ensuring smoothtextures in various products like chocolates, dressings, and baked goods.

  They do not present any known health risks.

• E330 - Citric acid

  Citric acid is a natural organic acid found in citrus fruits such aslemons, oranges, and limes.

  It is widely used in the food industry as a flavor enhancer, acidulant,and preservative due to its tart and refreshing taste.

  Citric acid is safe for consumption when used in moderation and isconsidered a generally recognized as safe (GRAS) food additive byregulatory agencies worldwide.

• Palm oil

  Ingredients that contain palm oil: Palm oil

• Non-vegan

  Non-vegan ingredients: Whey powder, Milk, Skimmed milk powder, Milkfat

• Maybe vegetarian

  Ingredients that may not be vegetarian: Flavouring