My 30-day carnivore diet journey | Kristin Carrera posted on the topic | LinkedIn (2024)

Have you ever tried a diet where it's challenging to go out and mingle? In this video, I share my latest tip on what I did before and during the event I attended.As a mom of 3 (a family of 5), I'm all about saving money. The BEST PART... It's only $18.00!Dive into Day 53 of my Carnivore Journey, where I spill the secrets of navigating events, handling get-togethers, and the electrolyte supplement that's been my game-changer! 🥩✨Here are the links to explore more:Amazon Link for Electrolyte ---> https://buff.ly/3I9YI0N YouTube Video --> https://buff.ly/3wpnuHH #carnivoretransformation #anxietyrelief #gamechanger #carnivorediet #lowcarbdiet

Years of battling an overwhelming afternoon crash took a toll – to the point where driving to pick up the kids felt like a risky endeavor, fearing I could doze off at any moment. The intensity of the fatigue was so profound that, if not for the constant demands of parenting, I would've surrendered to sleep. Despite checking all the boxes of conventional wellness – 'healthy' eating– regular exercise, and more – the fatigue persisted. In my latest YouTube video, I share this journey, revealing the breakthrough that has me now brimming with energy throughout the day. Click here: https://buff.ly/3uztnSi to join the discussion and let's conquer fatigue together! 💪🥩 #carnivoretransformation #anxietyrelief #gamechanger #carnivorediet #lowcarbdiet

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Protein conquers stress and anxiety. 🥩Ever felt overwhelmed, like nothing's working against the tide of stress? I've been there.I started what you may or may not have heard of as the #Carnivore diet 50 days ago! It’s truly been eye-opening, and I’m still learning so much. First things first - make sure to follow me @kristinnicolecarrera to stay up to date with my journey and learn along with me. You can also follow my YouTube channel (link in bio).Now let’s dive in. GAME CHANGER!!Here are just 3 reasons why I believe in the power of a carnivore lifestyle for anxiety:🥩Protein's essential role in serotonin production stabilizes mood, providing a solid foundation against anxiety and stress.💪 Mindful nutrition, especially cutting out processed sugars, enhances resilience, contributing to a more robust defense against stress.🦠 The carnivore diet promotes gut health, influencing the gut-brain axis and positively impacting mental well-being, offering a unique avenue for anxiety relief.This journey has had its ups and downs as I learn to navigate what works for my body. Exploring the ups and downs of a carnivore lifestyle has been eye-opening. If you've ever wondered about the benefits or challenges, I invite you to share your thoughts. Drop a comment below with 'CARNIVORE,' and let’s dive into this conversation together!.. #carnivoretransformation #anxietyrelief #gamechanger #carnivorediet #lowcarbdiet #ketovore #ketodiet #animalbased #hippiemom #kristinnicole #kristincarrera #misfit #miamimom #miamimoms #miamimama #anxietyrelief #anxietysolution #stresshelp #familyof5 #boymomadventures #findingmynutrition #nodiet

How do you navigate diet tracking without the constant scale stress? 🤔 Today, I share my take on keeping things sane and effective. No daily or weekly weigh-ins – just the power of journaling. 📔 Check out my latest YouTube video for all the details on what works for me. Here's the link: https://buff.ly/3UMHDll #dietjournal #foodjournal #weightlossjournal #carnivorediet

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✨ Exciting News Alert! ✨ We've just given our page a wellness makeover! Dive into the latest updates, engaging content, and a world of inspiration tailored for health and wellness professionals. Your digital journey just got an upgrade—come, explore, and thrive with Social Vibe! 🌿🌟

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Day 50 on the Carnivore Journey - an exciting milestone! 🥳 In today's video, I'm feeling a remarkable surge of energy and prepping for a family day at the zoo. 🦓👨👩👧👦 Whether you're curious about carnivore or keen on learning, join the conversation on staying committed to this lifestyle, especially on busy days. Here is the link to the full update: https://lnkd.in/epzZn4AS

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What to order on a carnivore diet at @zoomiami #burgers #carnivorediet Go here -> https://lnkd.in/eHiexMYu

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🌟 Seeking holistic wellness? Join me on my transformative journey! 🌟Over the past 5 years, I've navigated through various health challenges, exploring different avenues to reclaim my well-being. From the struggles of anxiety to the complexities of postpartum, I've uncovered valuable insights:1. Exercise Boosts Mood: Regular physical activity, including my beloved Zumba workouts, became a cornerstone in uplifting my mood. It releases endorphins, the body's natural mood enhancers, mitigating stress and anxiety.
2. Mindfulness for Mental Clarity: Incorporating mindfulness practices like meditation brought about mental clarity and relaxation. These moments of mindfulness became essential in managing the overwhelming feelings associated with anxiety.
3. Nutrition's Role in Wellness: Experimenting with various diets, including Keto, no dairy, low carb, and a gut protocol program, I realized the pivotal role nutrition plays in our overall well-being. Despite these efforts, there was no one-size-fits-all solution.
Frustratingly, doctors never delved into the possibility of addressing my concerns through nutrition. It wasn't until I decided to take matters into my own hands that I discovered the potential of the Carnivore diet. Currently on day 47 of this transformative journey, I've experienced noteworthy improvements.Join me on this holistic health expedition, where I share my insights, challenges, and triumphs on my YouTube channel: https://buff.ly/48m1hrsYour questions and thoughts are always welcome – let's build a community of well-being together!

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If you're on a diet and you're heading to a friend's gathering, what do you do? Do you give in for the day and eat whatever is on the menu? 🤔 Today on Day 49 of my Carnivore Journey, I'm sharing my feelings and meals, highlighting a fantastic Galentine's hangout with friends! 🥩👭 Offering valuable tips on how to stay true to your diet while enjoying social events. Watch the full video here: https://lnkd.in/e44mkZqm#carnivore #carnivorediet #ketovore #lowcarbdiet #ketodiet #carnivoretips #ketovoretips

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