Keto Bagels - The BEST Aldi Find EVER?! - AisleofShame.com (2024)

Just when we thought the Aldi keto game couldn’t get any stronger, they come out with KETO BAGELS!!

Keto Bagels - The BEST Aldi Find EVER?! - AisleofShame.com (1)

Contents

  • 1 L’oven Fresh Keto Friendly Bagels
  • 2 L’oven Bagel Varieties
  • 3 Where Do These L’oven Fresh® Keto Bagels Come From?
  • 4 L’oven Fresh® Keto Bagels Ingredients
  • 5 Are Aldi L’oven Fresh® Keto Bagels In Stock?
  • 6 Best Alternatives Low Carb Keto Bagels
  • 7 Other Healthy Low Carb food finds at Aldi
  • 8 So are Aldi Bagels ANY Good?

L’oven Fresh Keto Friendly Bagels

Aldi never disappoints! When Aldi released their keto bread it was huge news – the low-carb bread was so popular that it quickly flew off store shelves and went out of stock for months. Eventually, we got the bread back and it’s now an Aldi staple item.

A slice of keto bread is one thing, but a BAGEL!? We’re shocked and excited that Aldi is able to deliver keto-friendly bagels with zero guilt…at a wallet-friendly price of only $3.99 for 5 keto-certified bagels!

Keto Bagels - The BEST Aldi Find EVER?! - AisleofShame.com (2)

L’oven Fresh Keto-Friendly Bagels have the scrumptious, doughy deliciousness of a bagel with a satisfying 11g of proteinand only 2g of net carbs per serving.

While the bagels are branded as keto, they fit perfectly into any low-carb, healthier eating and/or vegan lifestyle.

We plan on toasting L’oven Fresh Keto-Friendly Bagels before spreading with cream cheese and sprinkling with Aldi Everything Bagel seasoning for a classic bagel taste without any of the guilt.

These keto bagels are also a fantastic base for an egg and cheese breakfast sandwich… but the sky is really the limit for their uses!

Keto Bagels - The BEST Aldi Find EVER?! - AisleofShame.com (3)

L’oven Bagel Varieties

Although the L’oven brand of baked goods are regularly available in US Aldi Stores, the keto bagels were introduced as an Aldi Special Find on August 11, 2021. They were again featured in February 2022.

The regionally baked L’oven Fresh® Keto Bagels are typically priced at $2.39 although prices may vary by location. They are available in packages of 6 bagels in a variety of flavors which include:

  • Plain
  • Everything
  • Cinnamon Raisin Swirl
  • Blueberry
  • Wholewheat
  • Multigrain
  • Multigrain with Cranberries and seeds are seasonal

Where Do These L’oven Fresh® Keto Bagels Come From?

As with most Aldi brands it is often hard to imagine how they do it? Bimbo is the largest bakery in the USA. They run over 60 regional bakeries throughout the country and supply fresh baked goods to over 11,000 retail outlets.

The phenomenal growth of Bimbo Bakeries includes absorbing some of the biggest and most established names in US bakery products. THOMAS’, SaraLee, and Stroehmann are among the more than a dozen brands that has made Bimbo Bakeries into the largest baker of fresh name brand and private label goods in the USA,

As of 2015 Bimbo Bakeries has been delivering fresh baked products to the more than 2000 Aldi locations. Bimbo Bakeries is known to bake and deliver private label store brands from their regional bakeries which may include any one of their 60 regional bakeries depending on delivery logistics and production capabilities.

What is known for sure is that Aldi prides itself on quality control and a high expectation for the products it delivers to its shoppers under its private labels. Rest assured that the Aldi baked goods aisle is stocked with fresh baked products that are delivered regionally.

L’oven Fresh® Keto Bagels Ingredients

The ingredients listed on the L’oven Fresh® Keto Bagels plain bagel package is water, modified wheat starch, wheat protein isolate, oat fiber, wheat gluten, soybean oil, wheat bran, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid). Flavored varieties may include poppy seeds, garlic, salt, cinnamon, raisins, and wheat.

Personal tastes affect the ratings, but most consumers agree that all the featured varieties of the keto bagels at Aldi’s are fresh and tasty.

Selected Nutritional Values

The Nutritional Label on the L’oven Fresh® Keto Bagels Plain Bagel Package states that a serving size is one bagel and supplies 90 calories which contains 11 grams of protein.

Are Aldi L’oven Fresh® Keto Bagels In Stock?

Currently this fan-favorite is available only as an Aldi Find throughout the year. The high demand and quick sellouts every time that this Aldi Special Find is featured may lead to a permanent space in the bread aisle along with other keto baked goods. Consumers who would like to see these keto bagels as a regular choice in the Aldi baked goods aisle can contact them to let them know.

Best Alternatives Low Carb Keto Bagels

Consumers without access to one of the 2000 Aldi locations or just can’t wait for the return of the Aldi Special Find L’oven Fresh® Keto Bagels might try some other recommended consumer favorites.

1) ThinSlim Foods Love-the-Taste Bagels

This zero net carb has a keto following who consistently rate it as a 5-star choice. ThinSlim Foods Love-the-Taste Bagels are available at leading retailers as well as online. These bagels come in at 90 calories each and are a zero net carb alternative to the Aldi Keto Bagel.

2) Sola 7G Net Carb Bagels

Sola brand bagels offer a 7G net carb bagel in a variety of flavors. Consumers can find six-packs of bagels that feature 18g of protein at major retailers or buy online from the Sola company website.

3) Low Carb NY Style Sea Salted Bagels

These New York-style boiled bagels are a no sugar diabetic-friendly fresh basked keto bagel available in three packs. Made by LC Foods these bagels are available fresh or frozen from a variety of retailers including Amazon and Walmart. They feature only 2 net carbs per bagel half.

Other Healthy Low Carb food finds at Aldi

Aldi locations throughout the US have a wide selection of low carb food options for people who follow special diets and for healthy eating. These include:

  • L’oven Fresh Keto-Friendly Wheat or Multiseed Bread
  • Fremont Fish Market Jumbo EZ Peel Raw Shrimp
  • Simply Nature 100% Grass-Fed 85% Lean Ground Beef
  • Fit & Active Low Carb Tortillas
  • Simply Nature Cauliflower Crackers

Throughout the store and in the Aldi Special Finds Aisle shoppers always have a selection of keto and low carb options to prepare meals and snacks for anytime of the day.

Is there an Aldi Keto Bagel shortage?

Contrary to consumer belief, there is not a shortage of these keto bagels. They are so popular that when they are available, they quickly sell out. This is a case of the early bird catches the worm. When they are featured in the weekly circular and are a part of the Aldi Special Finds feature there are early shoppers waiting to snap them up.

So are Aldi Bagels ANY Good?

The low carb Aldi Keto Bagels are fresh and nutritious. The price point of this 6 pack of keto friendly product is priced below other similar low carb bagels. Judging from years of consumer reviews, all the varieties of L’oven Fresh® Keto Bagels from Adli hit the bullseye for taste, value and freshness, making them a favorite among consumers.

Keto Bagels - The BEST Aldi Find EVER?! - AisleofShame.com (2024)

FAQs

How many carbs are in a keto bagel from Aldi? ›

They're from the same Aldi brand that makes the keto bread, have just two net carbs, will retail for $3.49. And guess what else? They're great! I already got my hands on a bag and gave them a try.

Are low carb bagels really low carb? ›

Our low carb NY Style Bagels are crafted with our high protein and fiber bagel flour, and free of processed sugars. They have just 2g net carbs per half bagel and an amazing texture that is every bit as good as a traditional bagel.

Can you eat a bagel on keto? ›

Giving up bagels is hard if you love your Keto lifestyle. Thomas' Keto Bagel Thins Bagels contain just 2 grams of net carbs per serving and are 80 calories, making it a great option if you are looking to cut back on carbs.

What are keto bagels made from? ›

This keto dough is made with mozzarella cheese, eggs, coconut flour, xanthum gum and baking powder. It produces a chewy and delicious bagel that tastes similar to regular bagels. And they toast well, too!

Is Aldi keto bread really carb free? ›

The keto diet promotes no grains, starches, sugars or preservatives, and Aldi's L'Oven bread has three out of the four of those features. Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day.

How many calories in a keto bagel from Aldi? ›

So these bagels are 90 calories and 11 grams of protein. So let's try them. I don't love that they say zero guilt on them, because there shouldn't be any guilt around eating food.

Which has less carbs bagel or croissant? ›

In general, bagels are healthier than croissants. Compared ounce to ounce, butter croissants have less carbohydrates than a plain bagel, but more calories, more fat (much of which is saturated fat), slightly less protein, and similar amounts of fiber.

Does toasting a bagel reduce carbs? ›

Toasted bread calories aren't any fewer than untoasted bread calories. Toasting also doesn't affect carbohydrates or gluten; it may lower the glycemic index of bread, which is an advantage.

How many eggs can you have on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

What cheese is not allowed on keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

How much weight can you lose with keto in a week? ›

The rate of weight loss on the keto diet without exercise ranges from 1-2 pounds per week. Therefore, if you want to lose significant weight, reaching your goals may take a few months. Exercise is essential to any weight loss plan, as it helps burn calories, build muscle, and improve overall health.

Which cream cheese is keto? ›

If you're looking for cream cheeses that you can add to your keto diet without compromising your daily macros, nutritionists swear by the following brands: Philadelphia Cream Cheese (Plain, Full-Fat) Di Stefano Premium Mascarpone Cheese. Trader Joe's Mascarpone.

What's not allowed on keto? ›

Below is an extensive list of food items you should bid farewell to while following ketosis:
  • Food High In Carbohydrates (Plain & Refined) ...
  • Processed Foods. ...
  • Sugary Drinks, Juice & Sweet Syrups. ...
  • Alcoholic Drinks. ...
  • Trans & Hydrogenated Fats. ...
  • High-carb Condiments & Sauces.
Apr 3, 2023

Is popcorn on keto diet? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

How many carbs in a low carb bagel? ›

70 CALORIES • 5g Net Carbs • 32g Fiber • 9g Protein

Allergens: Contains wheat.

Does keto bread have zero carbs? ›

This keto bread contains 1g net carbs per slice, providing a high flavor and fiber bread for those following a keto diet. Made to be delicious to the last bite, this sandwich bread also delivers on some very specific dietary preferences with 35 calories per bread slice.

How many net carbs in a pumpernickel bagel? ›

Bagel, pumpernickel, plain or seasoned (1 medium - 3 1/2" - 4" diameter) contains 66.8g total carbs, 58.4g net carbs, 1.2g fat, 10.2g protein, and 313 calories.

Are low carb bagels healthy? ›

The combination of protein and fiber makes the Better Bagels particularly beneficial for those who monitor their blood sugar levels, or anyone who wants to enjoy a breakfast bagel that will actually hold them over until lunch.

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