How to Cook Chicken Breasts for Recipes (2024)

This is a quick tutorial on how to cook chicken breasts when you get a recipe that calls for “cooked chicken.” It’s simple, easy, and mostly hands-off, so you can do the rest of your recipe prep while the chicken cooks. You end up with juicy, tender chicken breasts that are perfect to cube and mix into pasta, soups, and other recipes or just enjoy for a light, healthy lunch.

Question! What do you do when you make a recipe and the ingredient list calls for “cooked chicken?”

Do you throw a chicken breast in the oven for half an hour and hope for the best? Run out and buy a rotisserie chicken? Pick a different recipe because come on, why doesn’t it say how to cook the chicken–half the recipe is missing?

Yes? Yes? or Yes? Friend, today’s recipe is for you.

How to Cook Chicken Breasts for Recipes (1)

The Best Way to Cook Chicken Breasts

This is the BEST way to cook chicken breast when you come across a recipe that calls for “cooked chicken.” It tastes a hundred times better than oven-cooked chicken breast, you don’t need to make a trip to the grocery store, and it’s so easy that after you’ve made it once, you’ll never need a recipe for cooked chicken ever again.

This method, which is a mix of pan frying and something similar to poaching, produces chicken that is moist, tender, and super flavorful.

Best of all, the chicken can go from fridge to stove with almost no prep and needs no babysitting. Once you get it cooking, you can walk away and do the rest of your recipe prep. It’s the best.

Ingredients and Tools

  • A skillet with a lid: You’ll need a skillet with a lid for this recipe since once the chicken is browned it cooks covered to trap the heat and steam of the simmering liquid for quicker, more even cooking. If you don’t own a skillet with a lid, or you’re planning on making soup and don’t want to get two dishes dirty, you can cook your chicken in a large pot with a lid.
  • Instant-read thermometer: An instant-read thermometer takes all the guesswork out of cooking meat so you can pull your chicken from the stove at exactly the right moment. You can cook chicken without one, but if you cook meat regularly, go buy a thermometer. It will change your life!
  • Boneless skinless chicken breasts: Chicken breast size varies wildly, so don’t be alarmed if your chicken is taking longer to cook than expected. There are some huge chicken breasts out there these days, and they will take significantly longer to cook than a 6-ounce breast. Just keep adding water if it all simmers away and trust your thermometer!
  • Seasonings: Unless the recipe calls for additional seasonings, I typically just salt and pepper the chicken, but you can get creative with the spices to add extra flavor. Italian seasoning and taco seasoning are both excellent options.

How to Cook Chicken Breasts for Recipes

1. Salt and pepper both sides of your chicken breasts and heat your skillet over medium-high heat. Once hot, lightly grease with cooking spray or a drizzle of oil. Place chicken breasts in the pan and cook until the first side is nicely browned, 3 to 4 minutes.

How to Cook Chicken Breasts for Recipes (2)

2. Flip chicken breasts and brown second side, 2 to 3 minutes. Once both sides are browned, add about 1/2-inch of water to the pan. Turn heat down to medium, cover and cook for 5 to 8 minutes (longer with larger breasts). Walk away and do your prep work for the rest of your recipe, checking every once in a while and adding more water if it all evaporates.

How to Cook Chicken Breasts for Recipes (3)

3. The chicken is done when an instant-read thermometer inserted into the thickest part of the breast reads 165°F.

How to Cook Chicken Breasts for Recipes (4)

4. Remove breasts from heat and allow to rest for 5 minutes before cutting as recipe calls for. Enjoy!

Now tell me that wasn’t the easiest thing ever!

How to Cook Chicken Breasts for Recipes (5)

Making Shredded Chicken for Recipes

If your recipe calls for shredded chicken, this cooking method works great. Just let your chicken breast rest a little longer after cooking, about 10 minutes and then use two forks to pull the chicken apart.

For more shredding methods and extra tips and tricks, go check out my post How to Make Shredded Chicken.

Recipes Using Cooked Chicken

Not sure what to make with your cooked chicken? Here are a few of my favorites:

  • BBQ Chicken Pizza
  • Chicken Parm Soup
  • Creamy Chicken and Broccoli Orzo
  • Creamy Chicken Tortellini Soup

FAQ

How Many Chicken Breasts Equals a Cup?

Recipes usually call for cooked chicken measured by volume, and that can be tricky to estimate when you’re holding a package of raw chicken measured by weight.

Chicken breast sizes vary a ton, but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so:

For 1 cup cooked meat, cook 1 medium chicken breast.

Unless you are trying to accurately estimate calories (in which case, you should be using a scale, not volume), being a little over or under on chicken is not going to hurt your recipe, so don’t stress too much about it.

Can I cook chicken this way and freeze it?

Yes. Once your chicken is fully cooked and cooled, you can either freeze it whole or cut into pieces in a freezer bag. Be sure to squeeze as much air as possible out of the bag before freezing to reduce the chance of freezer burn. Cooked chicken can be stored in the freezer for up to 3 months.

How many chicken breasts can I cook at once using this method?

You can cook as few or as many chicken breasts as you’d like as long as the chicken fits in a single layer in the pan without being crowded. It’s okay if some edges touch, since the chicken will shrink as it cooks, but you don’t want a solid layer of chicken with no space in between. You won’t get good browning or even cooking.

Chicken Breast Recipe Tips

  • There will typically be some liquid left at the bottom of the pan after your chicken is cooked. This liquid is full of flavor, so if making soup, add it to the broth for a flavor boost. And if making the chicken in advance, you can pour it back over the chopped breasts to help keep them moist.

More Chicken Tutorials

  • How to Cook Perfect Chicken Breasts for Salads and Sandwiches
  • Roasted Chicken Guide
  • How to Cook Chicken Shredded Chicken
  • How to Make Chicken Stock
  • How to Make Soup from a Chicken Carcass

How to Cook Chicken Breasts for Recipes (6)

How to Cook Chicken Breasts for Recipes

This is a quick tutorial on how to cook chicken breasts when you get a recipe that calls for "cooked chicken." It's simple, easy, and mostly hands-off, so you can do the rest of your recipe prep while the chicken cooks. You end up with juicy, tender chicken breasts that are perfect to cube and mix into pasta, soups, and other recipes or just enjoy for a light, healthy lunch.

4.98 from 49 votes

Print Pin

Course: Dinner

Cuisine: American

Prep Time: 2 minutes minutes

Cook Time: 14 minutes minutes

Total Time: 16 minutes minutes

Servings (Hover or Click to Change Yield): 4

Calories: 184kcal

Author: Tracy

Equipment

Ingredients

  • Boneless skinless chicken breasts
  • Salt
  • Pepper
  • Water

Instructions

  • Salt and pepper both sides of your chicken breasts.

  • Heat skillet over medium-high heat. Once hot, lightly grease with cooking spray or a drizzle of oil. Place chicken breasts in the pan and cook until the first side is nicely browned, 3 to 4 minutes.

  • Flip chicken breasts and brown second side, 2 to 3 minutes. Once both sides are browned, add about 1/2-inch of water to the pan. Turn heat down to medium, cover and cook for 5 to 8 minutes (longer with larger breasts), adding more water if it all evaporates, until an instant-read thermometer inserted into the thickest part of the breast reads 165°F.

  • Remove breasts from heat and allow to rest for 5 minutes before cutting as recipe calls for. Enjoy!

Notes

How much chicken do I need for my recipe?

Chicken breast sizes vary a ton,but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so:

For 1 cup cooked meat, cook 1 medium chicken breast.

Did you make this recipe?I'd love to see it! Tag @BakingMischief or hashtag it #BakingMischief.

This post may contain affiliate links, which means I receive a small commission if you make a purchase using them. There is absolutely no additional cost to you.

How to Cook Chicken Breasts for Recipes (2024)

FAQs

What is the best method to cook chicken breasts? ›

What Is The Best Way To Cook A Chicken Breast? Cooking a boneless and skinless chicken breast in a hot cast iron pan is by far the easiest and most tasty way to cook the breast. You are far less likely to overcook the chicken breast compared to baking it in the oven or poaching it in water.

What's the best way to cook chicken breast so it doesn't dry out? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

How to cook chicken breasts to keep them moist? ›

  1. Flatten the chicken breasts. ...
  2. Heat the pan. ...
  3. Cook the chicken breasts over medium heat for 1 minute without moving. ...
  4. Flip the chicken breasts. ...
  5. Turn the heat down to low. ...
  6. Cover the pan and cook on low for 10 minutes. ...
  7. Turn off the heat and let sit for an additional 10 minutes. ...
  8. Remove lid and take temperature.

Which cooking method would best ensure chicken breast is juicy and not dry? ›

Fortunately I have one method that makes unfailingly juicy and tender boneless, skinless chicken breasts. Simply heat the chicken breasts quickly on the stovetop then let them poach from the inside out in their juices in a covered pan.

What is the secret to moist chicken breast? ›

There are three key tricks: tenderize, marinate, and controlled cooking time. When you use all three of these methods, you will have succulent, moist chicken every time, and you can apply these strategies to other cuts of meat as well.

Is it better to bake or pan fry chicken breast? ›

While both baking and pan frying can give you tasty, juicy chicken, if you are in a hurry, it is better to pan fry it. Because baked chicken breast is easy to dry out, it needs time to brine or marinade before you cook it.

Should I cover chicken breast with foil when baking? ›

When chicken is covered while baking, it traps steam and moisture within the dish, resulting in juicier results. The covering helps prevent excessive evaporation and keeps the chicken moist throughout the cooking process. Preventing dryness. Chicken tends to dry out more quickly when exposed to direct heat.

How do you keep chicken breast moist when baking? ›

The parchment paper method. By covering the chicken with a piece of parchment paper, the chicken bastes in its own juices so they never dry out.

How to make chicken breasts more tender? ›

The best tenderizer though, is a salted yogurt marinade. The salt has the same effect as in a regular brine, but the lactic acid in the yogurt further tenderizes the meat. A 15-minute marinade with one cup of yogurt and one teaspoon of salt makes for the most tender chicken breasts imaginable.

Is it better to bake chicken at 350 or 400? ›

You can roast or bake anywhere between 325 and 450 degrees F. When roasting a whole chicken, a nice rule of them is to start at 400 to 425 degrees F and then turn the oven down to 350 after 15 minutes and cook until the internal temp of the chicken is 165 – 175 degrees F on an instant read thermometer.

What cooking method is best for chicken breast? ›

Chicken breasts are susceptible to drying out when overcooked, so they're best cooked quickly using high heat. That means skillet-cooking, stir-frying, roasting/baking, or grilling chicken breasts are the best routes. The stovetop is particularly easy because you can make a sauce in the same pan.

How do I cook chicken breast without drying it out? ›

Pro Tip: The key to a juicy chicken breast is to not over-cook it. To prevent your chicken breast from turning out dry, use an instant-read thermometer to check when the internal temperature has reached 165°F.

What keeps chicken moist when cooking? ›

Because chicken isn't a very fatty cut of meat, you'll want to add some fat to keep the meat hydrated. Most recipes use butter or oil for cooking chicken, but mayo is the better fat option when it comes to producing juicy chicken.

What cooking method makes chicken most tender? ›

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

How to cook chicken breast like a professional chef? ›

How to Make Perfectly Cooked Chicken Breasts
  1. Season the chicken breasts with salt and black pepper on both sides.
  2. Add olive oil to a sauté pan over high heat. ...
  3. Heat the oil until it begins to smoke lightly. ...
  4. Add the chicken breasts, turn the heat to medium-high, and cook them for 3 ½ to 4 minutes.
Oct 23, 2023

Should I cook chicken breast with butter or oil? ›

Can you cook chicken with butter instead of oil? You have to cook chicken at a lower temperature if you bake or pan-fry chicken using butter instead of oil. This is because butter has a lower scorching temperature. Your chicken will cook more slowly, but it's also likely to be juicier and full of more flavor.

Is it better to bake or air fry chicken breast? ›

Which is better between air frying vs. oven baking? Air-frying is a healthier alternative to deep-fried foods, but oven-baking often preserves good nutrients while filtering out the bad ones, making oven-baked foods even healthier than most air-fried foods.

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