Chicken Pesto and Asparagus Skillet is seasoned chicken tossed with asparagus, broccoli, tomatoes, and basil pesto. Low carbs and high protein for the perfect healthy dinner!
I love the dishes that can be thrown together in a matter of minutes and this is one you are going to want to make again and again.
It’s loaded with fresh vegetables and the flavor makes this a dish your whole family will love.
Be sure to check out more of our favorite skillet recipes:
- Skillet Ranch Chicken
- Ground Turkey Mexican Vegetable Skillet
- Teriyaki Beef Skillet
- Zucchini Tuscan Skillet
- Skillet Creamy Lemon Chicken
Ingredients needed for Chicken Pesto and Asparagus Skillet:
- olive oil
- boneless, skinless chicken tenders (sliced into strips)
- Salt and pepper
- sun-dried tomatoes
- asparagus
- broccoli florets
- pre-made basil pesto
- cherry tomatoes
If you wanted to, you could make your own basil pesto. CLICK HERE for one of our favorite recipes.
How to make Chicken Pesto and Asparagus Skillet:
- Heat olive oil in a large skillet over medium heat. Add in chicken tenders and season with salt and pepper. Add in sun-dried tomatoes and cook until chicken is heated through (about 7-10 minutes). Remove chicken and tomatoes from skillet, set aside.
- Add asparagus and broccoli to skillet and season with salt and pepper. Cook for 6-10 minutes or until vegetables are crisp tender. Remove vegetables from skillet.
- Add chicken and tomatoes back to skillet and add in pesto, continuing to cook over medium heat until chicken is heated through. Add in cherry tomatoes and cooked vegetables and lightly mix until everything is coated with pesto.
- Remove from heat and serve warm.
Looking for more Pesto recipes?! Try our Pesto Chicken Pasta Casserole and our Easy Chicken Pesto Bake!
Tips for making Chicken Pesto and Asparagus Skillet:
You can also switch out the asparagus and broccoli when it comes to making this dish.
You could easily do carrots and zucchini, or any other veggie favorites, as well.
“I have so much time!” -No mom ever
Let us give you your time back. With the Six Sisters’ Meal Plans, we do the dinner planning, grocery ordering, and then all you have to do is decide whether to pick them up or have them delivered.
What to serve with Chicken Pesto and Asparagus Skillet:
- Easy Homemade Rolls
- Instant Pot Corn on the Cob
- Honey Lime Fresh Fruit Salad
- Homemade French Bread
Serves: 6
Chicken Pesto and Asparagus Skillet
5 from 1 vote
Seasoned chicken tossed with asparagus, broccoli, tomatoes, and pesto. The perfect high protein and vegetable dish!
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
PrintPin
Ingredients
- 3 Tablespoons olive oil
- 1 ½ pounds boneless, skinless chicken tenders sliced into strips
- salt and pepper to taste
- ½ cup sun-dried tomatoes drained of oil, chopped
- 1 pound asparagus ends trimmed and cut in half
- 1 cup broccoli florets
- ½ cup basil pesto
- 1 ½ cups cherry tomatoes halved
Instructions
Heat olive oil in a large skillet over medium heat. Add in chicken tenders and season with salt and pepper. Add in sun-dried tomatoes and cook until chicken is heated through (about 7-10 minutes). Remove chicken and tomatoes from skillet, set aside.
Add asparagus and broccoli to skillet and season with salt and pepper. Cook for 6-10 minutes or until vegetables are crisp tender. Remove vegetables from skillet.
Add chicken and tomatoes back to skillet and add in pesto, continuing to cook over medium heat until chicken is heated through. Add in cherry tomatoes and cooked vegetables and lightly mix until everything is coated with pesto.
Remove from heat and serve warm.
Notes
You can switch out the vegetables for whatever your family prefers. I have also added zucchini and shredded carrots and both were delicious.
Nutrition
Calories: 322 kcal · Carbohydrates: 12 g · Protein: 29 g · Fat: 18 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 74 mg · Sodium: 358 mg · Potassium: 1016 mg · Fiber: 4 g · Sugar: 7 g · Vitamin A: 1379 IU · Vitamin C: 31 mg · Calcium: 78 mg · Iron: 3 mg
Equipment
Large Skillet
Recipe Details
Course: Main Course
Cuisine: American
Author: Camille Beckstrand
Recipe slightly adapted from Julia’s Album
Be sure to not miss another recipe!
Follow Six Sisters’ Stuff on Instagram | Facebook | Pinterest | YouTube
Have you heard about our newest cookbook, Copycat Cooking? We took over 100 of our favorite restaurant recipes and simplified them so that you can make them right at home!
Every recipe has a beautiful mouth-watering photo and has been picky-eater approved.
This cookbook includes copycat recipes from Wingers, Texas Roadhouse, Starbucks, Panera, Cheesecake Factory, Kneaders, and so much more.
We are so excited to share these recipes with you. Order your copy today!
Six Sisters’ Stuff COPYCAT COOKING <—– Click here to order!
Join The Discussion
This site uses Akismet to reduce spam. Learn how your comment data is processed.
-
johanmoe says:
Oh good and beautiful food.CHICKEN PESTO is too good food
-
Rachel says:
This has become a favorite at my house. Yum! Thank you!
-
Cyd says:
Hi Rachael,Thanks for taking the time to let us know how the fam likes the chicken pesto and asparagus skillet. We hope you'll be back for more delicious recipes. Have a great long weekend!
-
MK says:
This was a wonderful weeknight dinner! It came together quickly and was a great way to enjoy summer vegetables!
-
Tammy says:
This recipe was great. Left out sun dried tomatoes because we don't care for them. What do you consider a serving? 1 cup?
-
Momma Cyd says:
Maybe a little more. It feeds our family of 6 with adults and children.
-
Joy DeNicola says:
I made this tonight and my husband and I really loved it. What a great meal. Easy, quick, nutritious, with fresh healthy ingredients and very, very delicious. I grow a lot of basil all summer and make a lot of pesto that I freeze in ice cube trays. I used four cubes for this recipe and served it over pasta! It was amazing. Thanks so much for this great recipe. I will be making this again.
About The Author:
Camille Beckstrand
Camille Beckstrand is married to Jared and they have 4 kids. She is a certified life coach that loves helping women become "unstuck" in their lives and is the host of the podcast "Moms On The Rise". She also loves a good true crime podcast, a big plate of cheesy loaded nachos, and going on adventures with her family.
Other Recipes You Might Enjoy
Caprese Chicken Lasagna Recipe
40 minutes mins
BBQ Chicken Stuffed Baked Sweet Potatoes Recipe
1 hour hr 20 minutes mins
Chicken Curry Rice Bowls
45 minutes mins
Grilled Honey Mustard Chicken Recipe
52 minutes mins
Readers’ Favorite Recipes
Easy Baked Crack Chicken Recipe
30 minutes mins
Lunch Lady Peanut Butter Bars Recipe
40 minutes mins
Honey Lime Chicken Enchiladas Recipe
1 hour hr 15 minutes mins
Peaches and Cream Oatmeal Cookies Recipe
20 minutes mins
Peach Cobbler Dump Cake {4 Ingredients} Recipe
50 minutes mins
Chicken Zucchini Casserole Recipe
55 minutes mins